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Working Mindfully


4.4 ( 624 ratings )
Sundhed & Fitness
Forfatter: Universal Relaxation Ltd
Gratis

A staggering 79% of employed adults in the UK experienced work-related stress in 2020 - an increase of 20% from 2018 (Perk Box – The UK Workplace Stress Study).

Supporting employees with the tools to handle stress will not only improve employees’ wellbeing but can also improve productivity and engagement within a company.

Working Mindfully delivers audio and video content to help the mental health of people in businesses and organisations.

With Andrew Johnson as the person behind the brand, a meditation and mindfulness coach with over 25 years of experience and a background in Hypnotherapy, our content can be tailored to address your teams’ needs.

Andrew’s ‘Meditations with a Purpose’ have had over 17 million streams and downloads worldwide, teaching listeners how to relax, cope with stress, overcome anxiety, break habits and achieve their full potential.

Working Mindfully delivers all the good stuff, without the woo woo.